Hemp Protein – What’s all the hype?

Hemp Protein

Are you Vegan and looking for dietary sources of high quality plant protein? Are you looking for creative ways to incorporate high quality plant protein into your diet? Hemp protein is an excellent dietary source of plant protein. Traditionally, protein powders such as whey have been used by athletes, bodybuilders and those trying to increase […]

10 Simple Habits to a Healthy Mind

Mental Health

May is Mental Health Awareness month. This is a topic that is relevant not only to those who struggle with mental health disorders but to family members and friends as well as society as a whole. The purpose of such a campaign is not merely to raise awareness around the diagnosis and treatment of mental […]

10 Ways to Improve your Sleep Hygiene

Sleep benefits

Sleep is a fascinating phenomenon and of paramount importance to one’s overall health and wellbeing – mentally, physically and socially. Sleep allows for restoration of our body’s immune, nervous and muscular skeletal systems – most importantly, restoration of the brain and cognitive functioning. Human sleep requirements vary by age and by individual. As advised by […]

Hempful’s CBD Oil Buying Guide

4 Simple Rules for Buying CBD

The CBD industry is still in its infancy, leading to a degree of uncertainty for many consumers. While there are numerous CBD Oil offerings on the market, they are not all of the same quality. People often ask us ‘What should you look for when buying CBD Oil? Are there CBD Oil standards? How do […]

Hempful – Grow with Aldi

Grow with Aldi | Hempful Health Bars

On Sunday the 31st of May 2020 Hempful launched our delicious Health Bars through the ‘Grow with Aldi” programme in association with the Irish Food Board ‘Bord Bia’. We are huge supporters of what Aldi is doing with this programme as it’s a brilliant opportunity for Irish businesses, like us, to showcase their Grow with […]

The Benefits of Hemp Protein

The Benefits of Hemp Protein

It has been claimed Hemp seed could sustain human life for months without causing nutrient deficiency problems. Hemp is undoubtedly a superior protein. The benefits of Hemp protein have been utilised for thousands of years by all of the advanced civilisations as medicine and a vital source of food. Hemp seeds contain about 33% protein […]

What is CBG?

Full Spectrum CBG Oil

Cannabigerol What is CBG? The Hemp plant has more than 110 cannabinoid compounds and CBG or Cannabigerol in one of them. It`s another non-psychoactive cannabinoid, just like CBD, which engages with CB1 and CB2 receptors within our endocannabinoid system (ECS). CBG is the first cannabinoid to be formed in the young hemp plant. All the […]

CBD – strength and percentage?

CBD Strength and Percentage

Since CBD first hit the market a few years ago it has developed into a credible and reputable food supplement available in health stores and many pharmacies throughout the UK and Ireland. But do we understand what strength and percentage we are looking for when we buy CBD? There is still a lot of misunderstanding […]

Hempful Protein Brownies

Hempful Protein Brownies

Hempful Protein Brownies Here’s a tasty treat which takes no time at all to prepare and bake. Hempful protein brownies are full of goodness, absolutely divine to the taste buds, and a winner with all the family. And they are so easy to make.. Go on give them a whirl and let us know how you […]

Hemp – Superior Protein

Hemp Superior Protein

Hemp seed has the potential to sustain human life for months without causing nutrient deficiency problems. Thus, Hemp is a superior protein which civilisations have been utilising for thousands of years as a medicine and a vital source of food, Firstly, Hemp has a protein structure of 65% edestin and 35% albumin, both in a […]